Depending on your needs, we provide a suite of training modules which raises awareness and gives individuals the tools to optimise their own performance.
- “All In The Mind?” mental health awareness and policy training
- “Stress Less, Do More” stress management
- “Between the Sheets” – a sleep training package,
- “Fit For Life” – How to eat for a great day at work,
- “ Move It!” – Getting your people moving for productivity
- “The Paradox Of Productivity” – how to work smarter not harder
- We run gender-based health education sessions such as “Menopause Matters” and “Mens’ Health Matters” as well as other sessions to support your Equality and Diversity agenda.
- “Money Matters” – our workplace financial wellbeing programme.